Sage Is An Herbal Remedy For Gingivitis

Sage and mint are excellent for the treatment of gingivitis. Both are anti-inflammatory and anti-bacterial. They help in reducing inflammation of the gums and killing the bacteria responsible for gingivitis. Ingredients: 1 teaspoon sage or mint 1 cup of water Preparation: Bring a cup of water to boil, add sage grass to it. Turn the …

Stress, Dieting, and Obesity: Another Link

It’s common sense that when stressed, people often turn to food for comfort. Interestingly, people are often stressed because they are dieting, and engage in yo-yo diet behavior. But how harmful is this cycle, really? Turns out, while calorie restriction may work, it might increase stress and depression levels. Tracy Bale and colleagues at the …

Grass-Fed Meat: The Winner

A recent study in the British Journal of Nutrition demonstrated the benefits of grass-fed beef over grain-fed beef. Many of us have heard that grass-fed meats are superior to grain-fed meats for a variety of reasons, and demand for grass-fed beef is definitely increasing. Environmentalists tell us that mass-production of corn for the purpose of …