Sage and mint are excellent for the treatment of gingivitis. Both are anti-inflammatory and anti-bacterial. They help in reducing inflammation of the gums and killing the bacteria responsible for gingivitis.
1 teaspoon sage or mint
1 cup of water
Bring a cup of water to boil, add sage grass to it.
Turn the temperature on low and let it simmer for about 5 – 10 minutes.
Strain and allow cooling. Use the resulting water as a mouth rinse.
Guava Leaves To Treat Gingivitis
You will be surprised to know that guava leaves are potent in the treatment of gingivitis. They are an excellent source of an anti-plaque agent.
- 5 guava leaves
- 2 cups water
- Bring a cup of water to a boil. Add guava leaves in the water.
- Turn the heat to low and simmer until half of the water evaporates.
- Strain and cool.
Rinse mouth with water 2 to 3 times a day.
Alternatively, clean guava leaves may be chewed for a few minutes. Spit and rinse mouth with warm water. Or crush guava leaves and rub the resulting paste into the inflamed gum.
Turmeric can cure gingivitis
Turmeric contains an active component known as cur cumin. Curcumin is a well-known anti-inflammatory agent and has a potent antioxidant effect. To use turmeric, make a herbal tooth powder.
4 teaspoons turmeric
8 teaspoon of Neem powder
¼ teaspoon alum powder
¼ teaspoon salt
In a medium bowl combine all ingredients and mix well.
Store In An Airtight Bowl.
When you are prepared to use it, rub the gum and let it sit for about 15 minutes.
Rinse your mouth with warm water after that. Do this 2 times a day for best results.
Here Are Some Tips To Prevent Gingivitis
All these remedies do not take away the fact that you always have to maintain your dental hygiene (prevention is better than treatment). It is easier to reverse gingivitis at an early stage. There are very common practices you can use to keep gingivitis at bay.
- Start by flossing before brushing your teeth.
- Rinse with mouthwash.
- Brush your teeth completely to the gums.
- Rinse your mouth with lukewarm water.
- Brushing your teeth daily
It is advisable to brush your teeth twice a day and after each meal. But it is often difficult to brush your teeth after every meal. At the very least, treat with just rinsing your mouth with warm water. However, brushing your teeth before bedtime is imperative to prevent bacteria from multiplying at night.
Floss Every Day
Flossing is as very important as brushing your teeth. Cleans areas where the brush cannot clean and also prevents cavities. Flossing should be done before brushing your teeth to loosen any remaining food that gets stuck between your teeth.
Consult Your Dentist Regularly
Seeing a dentist is of paramount importance in maintaining good dental hygiene. The dentist’s job is to get to those almost impossible places in the dental cavity and thoroughly clean as well as spot any red lights from serious dental problems that need treatment. A visit is recommended once every six months.
Proper Use Of Daily Mouthwash
Choose mouthwash that has anti-bacterial properties and preferably is not commercial. Opt for landlords. Use natural components such as baking soda and apple cider vinegar.
Change Your Toothbrush Regularly
Most people wait too long before changing their toothbrush. The toothbrushes are meant to be changed once every three months.
Give Up Smoking
Stop smoking. Smoking is dangerous for the teeth and gums as it affects the blood flow. Insufficient blood flow leads to poor nutrition to the gums and can cause serious damage.
Nature smile Gum Balm For Gingivitis
Gently massage your gums and teeth with Nature smile gum paste. Nature smile gum paste a natural and proven effective treatment, which is used to treat gum, relieving pain and reducing inflammation. Just apply little bit nature smile gum paste directly onto gums three times a day. Herbal extracts of Nature’s Smile Treatment for Receding Gums will stop receding gums naturally within a few days.